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Legend of tea oil is synonymous with health

来源:ChinaZ 发布日期:[2015-06-15 15:40] 作者:消息

In recent years, along with our country residents of fat intake in the diet for increasing the proportion of energy, great changes have taken place in human diseases structure also. Now China to 160 million the number of abnormal hypertension and hyperlipidemia, diabetes, 20 million, to reach 260 million obese and overweight, and to develop in the tsunami. The culprit is eating too much fat and fat is an important source of edible oil.

 

Cooking oil can give the body heat and unsaturated fatty acids. This kind of unsaturated fatty acid is indispensable to human body material. Many people think that cooking oil can play the role of taste, so what good oil, incense, should choose what kind of oil. On this view, nutrition experts pointed out that the nutritional value of high and low oil is based on how many containing unsaturated fatty acids, containing unsaturated fat, the more the higher nutritional value. Cooking oil has many benefits to human body health, but if the wrong oil for a long time, may cause the occurrence of various diseases such as hypertension, high cholesterol, diabetes, so, learn to choose and use normal cooking oil, is very meaningful to the health of human.

 

A legend of tea oil is known as "liquid gold" of the east. Let us together into her, smell the smell of "gold", smell the smell of health.

 

All kinds of edible oil mainly contain two kinds of fatty acids, saturated fatty acid, easy to make cholesterol deposition, is a kind of "bad fats"; Unsaturated fatty acids, promote the serum cholesterol down, is a kind of "good fat". Cooking oil contains more monounsaturated fatty acids, the higher its nutritional value.

 

According to the analysis, a nutritionist at tea oil is given priority to with unsaturated fatty acid, oleic acid and linoleic acid content up to more than 90%, is higher than the herb oil content such as peanut oil, rapeseed oil, while the monounsaturated fatty acids (oleic acid) content up to 88%, this is the tallest of all the known edible oil, the ratio of oil content ratio has been acknowledged as the ideal golden ratio of the oil in the world. High quality camellia oil is close to 90% of unsaturated fatty acid content, and fatty acid balance model close to the human body needs. Camellia oil contains 75% ~ 88% oleic acid, 75% - 21% of linoleic acid and linolenic acid of 0.3% 1.5% of the oil in the saturated fatty acid (10%), single unsaturated fatty acid (80%) and the proportion of polyunsaturated fatty acids (10%) constitute the most nutritionists recommend the ideal pattern of 181, the omega 3 fatty acids (linolenic acid) (1.5%), and omega 6 fatty acids (linoleic acid) (8%) ratio also accord with the ideal mode of nutritionists recommend 1:4 ~ 6. In the consumption of tea oil in patients with diabetes, hyperlipidemia, hypertension, etc of clinical nutrition research, tea oil in both nutrition and diet effect of some common diseases are effective, at the same time using the object found no adverse reactions.

 

In addition, in the motherland medicine famous medical literature compendium of materia medica, "farmer interest in eating spectrum", "Chinese big dictionary of Chinese medicine and so on, are respectively recorded the tea oil with digestion, raise colour, bright eye, clear heat runfei, detoxification analgesic effect and so on. That is easy to let us understand, when the Japanese newspaper reported that crown princess married before stick with tea oil to raise hair conditioner, overnight, walking in the streets after trend of Japanese women relish this immediately and itching, and it has been proved that tea oil in body hair care, slimming, qingchang runfei work wonders.

 

Tea oil is known as "liquid gold" of the east, is the Chinese food structure reform and development compendium strongly advocated in the promotion of edible vegetable oil, of course, it is not surprising.

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