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Why is tea oil is known as the baby oil

来源:ChinaZ 发布日期:[2015-06-15 15:41] 作者:消息

Infant and young child nutrition requirement features: for infants and young children, fat is a kind of vital nutrients. Volatile baby fat, fat tissue is easy to consume, the energy shortage will soon appear slim. Because fat is a kind of concentrated heat source, heat value is 2.25 times of protein and carbohydrates. Infants and young children are in a very fast growth stage, the need to heat ratio is far more than adults. If there is no supply of infants and young children plenty of fat, so in order to achieve the required quantity of heat, the volume of the infant food intake will increase, and stomach capacity more than them. No matter replace fat with protein or carbohydrate, will increase the stomach burden, or even cause digestive disorders. Research shows that... . Long-term lack of fat intake can lead to stunted growth, poor nutrition and fat-soluble vitamins A, C, D, E, such as the lack of, cause A variety of nutritional diseases.

Infant brain development and fatty acids: studies have shown that both at home and abroad, linolenic acid (Ω - 3) fatty acids in the human body can be converted to EPA and DHA (commonly known as brain gold) and the normal development of the brain is essential for infant, linolenic acid to enhance intelligence and memory, protect eyesight has obvious effect, and the smaller the infants and young children, the more need of fatty acid. Due to the special function of linolenic acid, and so on March 23, 1990, the world health organization and the United Nations food and agriculture organization (fao) of an international conference in Washington on the joint statement said: "given the clear evidence that existing. Ω - 3 fatty acids indispensable role in human development and health, recommends that all infant formula and food ingredients, and should contain Ω - 3 fatty acids. Even in the United States, excluding Ω - 3 fatty acids is banned the sale of infant food.

In the absence of Ω - 3 fatty acids, fetus or infant grow up is one of the consequences of "attention-deficit hyperactivity disorder" the risk is higher. Symptoms of multiple dynamic, impulsive, emotional instability, poor memory and difficulty concentrating.

Dietary health to grab from baby: according to the national leading group for cardiovascular research expert professor hong zhaoguang, these patients in Beijing on childhood nutrition diet has buried life. Research suggests that the fatty acids in the human body, 70% comes from the choice of cooking oil, for everyone is one of the most important nutritional balance method, especially for the next generation of health, should start from baby, attention to edible oil and other balanced intake.

The doctor advice to infants and young children choose cooking oil is:

1, away from the high saturated fatty acid content of oils, such as animal fat;

2, choose high monounsaturated fatty acid content of oils, such as tea oil or olive oil;

3, choose oils rich in Ω - 3 fatty acids, such as flax seed oil, walnut oil or tea oil;

4, avoid Ω - 6 oil fatty acid ratio is too high, such as corn oil, soybean oil, peanut oil

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